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Artwork for The Healing Lab

The Healing Lab

Kate Speer

Experiments and messy adventures in pursuit of self-reclamation. Exploring healing (and mental health recovery) in its many vast and varied forms. Currently nerding about nervous system regulation through breath.

Platform
Substack
PricingFreemium
PublishesWeeklyIssues113
SubscribersRead the-healing-lab.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Honeycomb and homecoming

Text within this block will maintain its original spacing when published

a month ago
60
13

The last bed & the womb of a doctor

When the voices began to take over and the world around me became mine no longer, it was time to go in. It was time to admit myself to the psych ward.

2 months ago
52
12

*Actual* good news

Yesterday, Waffle had her oncology recheck in Burlington, Vermont. It has been a year since we first found cancer in her lung and I am overjoyed to say that after surgery to remove it and chemo to treat it, her scans were clean.

2 months ago
106
31

Float like a butterfly, breathe like a bee

Good Evening Beautiful Human,

2 months ago
47
6

Authors

The writers behind this newsletter.

  • Kate Speer

    Unabashed Messy Human • Survivor; • Storyteller • Harvard Strategist • TEDx Speaker • Service dog teammate • A woman with severe PTSD on a mission to live joyfully and serve others as I do. As seen in NYT + NPR

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