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Artwork for The Healing Life

The Healing Life

Alexandra Bollag

how to navigate your inner life to create the external life you want

Platform
Substack
PricingFreemiumPublishesWeekly
Issues51SubscribersRead thehealinglife.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Journey Home:

Have you ever found yourself tirelessly seeking validation from others, only to feel an inexplicable emptiness even when you receive it? You're not alone. Many of us carry invisible wounds from our past, desperately trying to fill a void we...

25 days ago
1
0

Let go of "how" to achieve what you want

Whenever I consider something new I want to achieve in my life, the first question my brain throws out is “how.” HOW are you going to do this?

2 months ago
1
0

Lessons from an ugly sock

At nine, I found myself in the bottom of two classrooms, with an elderly Swiss lady squawking and flapping her arms. This school in the idyllic Swiss countryside that we had just moved to had been sold to me by my parents as a quaint little...

3 months ago
5
0

A meditation to help when you feel stuck, avoidant, resistant, or mired in procrastination

After posting “Following your passion will make you feel like s*** (and why you should do it anyway) I stopped during a hike and spontaneously recorded a meditation with the process I use when I experience any of the above. If you listen to...

3 months ago
5
4

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Authors

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  • Alexandra Bollag
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