The Health Equation
Megan McPhersonWeekly, evidence-based health insights you can trust.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | healthequation.org |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Frying the Facts: Media Hype and the Cooking Oil Scare
Recent headlines have had a lot of people eyeing their frying pans with suspicion. Clickbait titles claimed seed oils like canola and sunflower might be causing colon cancer. Even some of the more reputable publications fell prey to the fre...
Small Changes for Big Health Gains
As we step into the new year, many of us are setting ambitious resolutions for better health. But what if I told you that small, manageable changes have a bigger effect on well-being? Science increasingly shows that small, sustainable habit...
The Biology of Miscarriage
This week’s post is a personal one and may resonate with some readers. My hope is that exploring the biology of miscarriage will bring both comfort and understanding to those who need it.
Sleep Deprivation: The Silent Epidemic Undermining Our Health
We’ve all pulled the occasional late night, buoyed by caffeine and the promise of a Sunday sleep-in. But what if that lost sleep isn’t as benign as we’d like to believe? Mounting evidence reveals a stark and unsettling truth about the impac...
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Authors
The writers behind this newsletter.
Auckland, New Zealand, doctor-in-training. Decoding the science of better health with clear, evidence-based insights.
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