THE HEALTHWATCHER
Dr. MartinCommon-Sense Wellness
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 133 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||
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drmartin.substack.comLatest Issues
Common Sense Wellness | Episode 6: How Protein Metabolism Is Actually Measured
• Discover the surprising ways your body’s protein metabolism can be measured and understood.
In this episode of Common-Sense Wellness, Dr. Martin explains how protein metabolism is measured, walking listeners through the lab proces...
Common Sense Wellness | Episode 5: Why Energy, Not Symptoms, Defines Health
Everything you thought about health is backward, and the real key to wellness is the energy your body produces every day.
In this episode of Common-Sense Wellness, Dr. Martin explains why energy—not symptoms—is the true measure of heal...
Common Sense Wellness | Episode 4: Mastering Holistic Health: The Power of Self-Testing and Emotional Healing
Discover how one woman's journey through holistic health and self-awareness transformed her life, revealing powerful tools for healing beyond diet and exercise.
In this episode of Common-Sense Wellness, Sherry Dinsmoor shares her journ...
Common Sense Wellness | Episode 3: The Science of Well-being
Discover why life’s toughest challenges are actually your greatest teachers and how resistance reveals who you truly are.
In this episode of Common-Sense Wellness, Dr. Martin dives into how life is designed to teach us who we are no...
Common Sense Wellness | Episode 2: It’s Not Willpower — It’s Pattern
It’s not willpower that holds you back—it’s the hidden patterns running your life.
In this episode of Common-Sense Wellness, Dr. Gary Martin explores why lasting change isn’t about willpower—it’s about understanding the patterns that s...
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Wellness Common-Sense Pioneer
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