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Meditations on nature, silence and gratitude. An expression of gratitude.

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PricingOnly free issuesPublishesTwice weekly
Issues167Founded2 years agoLast Issue46 hours ago
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Artwork for Zen Mountain Journal

Latest Issues

Daring adventure or a deep and profound peace?

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Life is either a daring adventure or nothing.
- Helen Keller

Over and over again, you are called to the realm of adventure, you are called to new horizons. Each time, there is the same problem: do I dare?
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Frédéric Back, Creator of the Animated Film: The Man Who Planted Trees

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The first article in the first issue of Heron Dance profiled the work of filmmaker Frédéric Back. It seemed a perfect way to begin a publication about the search for beauty and meaning. I asked Frederic about the relationsh...

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A Mountain Poem by Hsieh Ling-yung

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Climbing Green-Cliff Mountain in Yung-Chia

With a little food and a walking stick
I climb the stream path toward home.
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frost brightens the bamboo.
Moon or setting sun, I can’t tell which,
and...

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Your times of deepest peace and your friendship with yourself

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Journaling is a tool for the cultivation of a friendship with yourself, with your quiet interior. That friendship is the basis of resourcefulness. Your quiet interior is a place of wisdom and peace.

A journal can help you exp...

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The moments of our greatest happiness and vision

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    Art and writing inspired by the ancient poetry of Zen monks and Tao mountain hermits.

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