
A cozy corner of the internet for all things holistic wellness & stress relief. \ud83c\udf3f\ud83e\uddd8♀️ Join me for guided meditations, breathwork & stretch therapy to release tension, reset your mind, and create rituals that truly support you\ud83d\udc99
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 83 | Subscribers | Read | theholisticritual.substack.com |
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This week’s ritual is a soft landing pad for the start of holiday season. We explore gratitude not as a cliché, but as a nervous system practice: through food, touch, community, and the small moments that make life feel a little more bearab...
When was the last time you received a really good hug?
Holistic care, journal prompts, and a reflective new moon ritual for deep reset.
This week brings a beautifully complex mix of energies We have a Scorpio New Moon on November 20th, Mercury Retrograde reaching its peak, and Jupiter Retrograde nearly just starting. It’s the kind of cosmic weather that asks us to slow down...
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Meditation, movement, astrology and dreamwork as holistic healing. Rituals for when you’re stuck, disconnected, or ready to return to your soul. Latina-led | \ud83d\udccdDenver | 10+ years in Spiritual Wellness
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