The Humane Sapiens
The Humane SapiensRead about mindfulness and meditation, and how these tools can help us navigate with calm focus in our lives. “Be humane to your mind. Be humane to all life.”
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | thehumanesapiens.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
what nobody tells you about quitting social media 😳
I saw this question on Reddit today 👇
You're Not Broken, Just Mislabeled
I read something today that made me laugh, then made me think, then made me want to meditate.
📆 Mindful Weekend Challenge #1: Rewire Your Brain in 3 Minutes
Friday night, your laptop closed, but your brain’s still running work.exe.
6 Mindful Steps To Improve Your Relationship
Relationships are just two imperfect brains trying to understand each other through the wildly imprecise medium of words.
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Authors
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Read about mindfulness & meditation. “Be humane to your mind. Be humane to all life.”
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