
Strength, humility, martial arts philosophy, and family life—seen through the disciplined, slightly nerdy lens of an accountant striving for balance.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 35 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

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I know I’m not the only one whose life feels more complicated now than ever before.
Family, work, personal goals and principles to strive for and live by.
I would say I’m a pretty self-motivated person. Keeping pace...
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You know what’s nice?
A porch view of mist-covered mountains on a cool October day.
As I sit in a rocker contemplating the contents of this article, I am struck by one recurring fact:
Just how different this pace of...
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I can hear the young boys bickering in my head…
“Am not!”
“Are, too!”
“I am not sensitive. I’m tough!”
It seems to start early on in the “male culture” that boys are told to not be sensitive. That it’s bad to be se...
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In accounting, it’s assets - liabilities = equity, or debits = credits. In karate, it’s kihon. Even traditional kettlebell training has its version.
I’m talking about a most exciting topic: the basics.
We live in a w...
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As human beings, I think it is our nature to spend a lot of time trying to define things.
In my realm of physical development and exploration, sometimes those questions could be: What is strength? What is discipline?...
Subscribers, engagement, traffic and sponsorship for The Iron & The Ink's Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Strength and Humility - in body, mind, and spirit. A journal of strength practice, martial arts philosophy, and family life—seen through the lens of a nerdy accountant trying to keep life’s balance sheet in order. Written by J. Smith.
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