Joyful with Chloe Markham
Chloe MarkhamWeekly nervous system relief, joyful philosophy, & honest writing for women who want to feel properly alive. Because life's too short for anything less.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 177 | Subscribers | Read | chloemarkham.substack.com |
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| #223 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Weekly Reset: How to Regulate Without Trying Harder
How two minutes of the right thing beats two hours of the wrong thing.
Trash TV and a Meaningful Life
Confession: I’ve been watching the latest season of Married At First Sight Australia.
Weekly Reset: The Cost Of Keeping Going
The daily price you pay *way* before burnout.
You Weren't Born to Optimise
Fuck trying to improve by 1% every day.
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Authors
The writers behind this newsletter.
Philosopher of joy. Teacher of regulation. Former burnout goblin. I help you rest, recalibrate, and remember you're alive.
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