Life is short, let's make it joyful. Weekly writing for calm, clarity, & your favourite life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 287 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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chloemarkham.substack.comLatest Issues
Yoga’s a Feeling, Not a Shape
The Practice: gentle movement for a body that’s been bracing all week, with permission to ignore me.
No matter what Instagram yogis, those gorgeous models in tiny outfits teaching popular classes online, or anyone else tells you: yoga isn’...
A 3-Min Nervous System Reset. Zero Breathwork
I went to a gig a while back that I really didn’t fancy. 90’s music, brass band, everyone dancing — please, no. Too high-energy, I don’t love trumpets, and dancing just... no.
But I went anyway. And it was one of the best nights I’ve had i...
How I Catch Overwhelm Before It Takes Over
The Practice: a 3-part framework for sensitive people & a 9-min practice.
Hi, I’m Chloe, and I’m a highly sensitive person.
How I Stopped Fighting My Sensitivity
Early on in my relationship with my partner, we met some friends for an evening drink in London where he lives. We’d drunk various beers in various places around Covent Garden, played Bananagrams, laughed until our sides ached. Until it got...
Overwhelmed? Don’t Optimise, Look Around
The Practice: a 10-minute nervous system orientation you can do with your eyes open, anywhere.
I got really poorly last week. I’m talking fever, couldn’t breathe through my nose, crying trying to make myself a sandwich kinda poorly. And I...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Joyful with Chloe Markham.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Life is short — how do we make it joyful? I'm a writer, former burnout goblin, joy-philosopher, & nervous system guide dedicated to finding out.
Feminist fiction, nature writer and carer searching for the wild wonder of the everyday. Fascinated by the sea, stories and moments of care. Trying to make space for the quiet, creative things, big and small. 🌊
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