Life is short, let's make it joyful. Weekly writing for your favourite life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 268 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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chloemarkham.substack.comLatest Issues
Why Do We Feel Guilty When We Rest?
The practice: how to work with it and rest anyway.
I sprained my ankle this week and have consequently spent far too long in bed, foot raised, icepack on, watching Gilmore Girls (yes, I’ve been re-watching for the last three months, no I d...
The Worst 9 Months of My Life Are the Reason I Know What Joy Is
I remember the feeling so well. My eight-year relationship had just come to a crashing, overwhelming end, and on the day of my big brother’s wedding, no less. The cloud that hung over me, that pervaded every crack in my being, every task I...
Joyful Class Archive
I’ve shared a lot of my movement and mindfulness practices inside Joyful over the past couple of years, but I know the deal: the more classes I share with you, the harder it can be to find the good stuff.
So I’ve gone back through the arch...
The Efficiency Trap
I got into the habit of using ‘very lazy’ pre-chopped garlic recently. It comes in a cute little jar, suspended in some liquid or other, and it’s convenient as anything — just spoon a bit out and whack it into your pan.
When I ran out I la...
Nobody's Coming to Recharge Us
60 minutes for your nervous system that will change your week.
You’ve got 168 hours coming up in the next week. Hopefully a big chunk of these will be spent in sleep, another chunk you’ll be working, taking care of summer-holiday chores, t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Joyful with Chloe Markham.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Life is short — how do we make it joyful? I'm a writer, former burnout goblin, and joy-philosopher dedicated to finding out.
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