The Ladies Room
Rory UpholdFor women who want to glow ✨ Veteran biohacker, relationship author & skincare guru — every week I'm spilling the hottest tips in beauty, biohacking, mindset, relationships & science-backed wellness. Because it all goes down in the Ladies Room!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
theladiesroom.substack.comLatest Issues
What If Your Back Pain Is Actually A Pelvic Floor Problem?
After years of hearing people talk about how important pelvic floor therapy is for women, I wanted to see what all the hype was about.
If you don’t know what pelvic floor therapy is (no judgment, I barely did), here’s the quick version. Yo...
3 Men Tried to Break Into My House. What Happened After Healed Me.
A year ago next week, I was sitting at my dining room table when three masked men tried to break into my house. I would have been in the shower, a fact that still gives me chills, but I was on Facetime with my friend Nina when I heard weird...
Your Health and Skincare Questions Answered
I am writing to you from my bed where I just tested myself for covid, flu A and flu B because I do not feel well… which, of course has me spiralling. When you have chronic health issues, you never know what’s around the corner and it’s hard...
7 Beauty & Wellness Secrets You Missed This Week
If you’re new here, Hot without the Rot is my series where I recap some of the hottest advice, tips, or news you probably missed in the wellness and beauty space because I am chronically online and you are probably not (and better off for i...
3 Toxins To Remove From Your Home ASAP
At the risk of sounding hyperbolic, most of us are silently poisoning ourselves and we don’t even realize it. I am lucky enough to have a friend who quite literally specializes in detoxifying peoples’ homes and she was on The Ladies Room Po...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Ladies Room.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
If Wednesday Addams was a wellness girlie— veteran biohacker, skincare guru & unfortunately honest. Sharing the hottest tips in beauty, wellness & confidence\ud83d\udccdLA
Frequently Asked Questions
How can I access the email archive for The Ladies Room?
You can find recent issues that have been published by The Ladies Room on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Ladies Room have?
To see how many people subscribe to The Ladies Room, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Ladies Room?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Ladies Room as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Ladies Room?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Ladies Room using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Ladies Room?
Scroll up to where it says Related Newsletters to see other publications like The Ladies Room. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Ladies Room?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.