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Artwork for The Light In Us

The Light In Us

Kathy Garland

Find Your Way Back to Yourself

Platform
Substack
PricingFreemiumPublishesWeekly
Issues71SubscribersRead kathygarland.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Taming the tyranny of conflict

Do you feel, as I do, that the world is spinning out of control with wars, natural disasters, and even conflict at the local and family level? In this podcast, you’ll learn a few tips to help you find more peace in your relationships.

2 months ago
2
2

Your True Nature

How do we live from our true essence? How do we know what our true essence is? And what gets in our way? One possible reason for so much discontent is that people aren’t living according to their internal spirit's desires.

2 months ago
1
3

Your True Nature

This week, I’ve been taking a one-week art class with friends. The course is designed to help us get closer to our identity as artists. The teacher, Louise Fletcher, sets up exercises to get us out of our heads and paint freely.

2 months ago
5
5

The Calm Within

Election season is enough to trigger the most calm and centered of us. No matter how you look at it, there are polarizing opinions, spinning the truth, outright lies, and untruths flung at us daily.

3 months ago
3
2

Authors

The writers behind this newsletter.

  • Kathy Garland

    This is content about life's emotional journey and how to reclaim your personal sovereignty and agency. Work-in-progress: historical fiction

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