The Long Hauler Sunbeam
Tom Harrisa short monthly pick-me-up for our community of long haulers (long covid, me/cfs). good news, useful ideas and cute puppy pics
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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thomasharris.substack.comLatest Issues
#59: Good Gene Vs Bad Gene
Hello Long Hauler fam,
☀️ Here are 3 of the more promising research findings from the last month, plus 1 thought and 1 question.
3 IDEAS FROM RESEARCH
I.
The biggest update this month is not just “more genetics”. It is genetic...
#58: repurposed antidepressant helps fatigue
Hello Long Hauler fam,
☀️ Here are 3 research findings, 2 thoughts, and 1 question to consider this week. Plus a movie recommendation and the usual cute puppy pic.
3 IDEAS FROM RESEARCH
I.
A recent trial found that fluvoxamine improv...
#57: Reading the whole blueprint
Hello Long Hauler fam,
☀️ Here are 2 research findings, 1 thought, and 1 question to consider this week (plus 🐶 pic)
2 IDEAS FROM RESEARCH
I.
A £20 million project will read the full genetic code of ~18,000 people with ME/CFS an...
#56: Long Covid care is getting personal
Hello Long Hauler fam,
☀️ Here are 3 research findings, 2 thoughts, and 1 question to consider this week (plus 🐶 pic and bonus 🐦⬛ pic).
3 IDEAS FROM RESEARCH
I.
Australian researchers are testing whether long Covid care can be...
#55: The jigsaw puzzle, + 'do less'
Hello Long Hauler fam,
Apologies for the gap between the last Sunbeam - life and health got in the way. I’ve included an extra dog pic to make up for it at the end.
☀️ Here are 2 research findings, 2 thoughts, and 1 question to consider t...
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Authors
The writers behind this newsletter.
I’m a person with ME/CFS with a postgrad in science, and day jobs as both piano teacher and helping businesses use AI in a human-centred way. I live in beautiful Christchurch, New Zealand, with my family and naughty pups Whisky and Monty.
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