The Luxury of Meditative Knitting
CashmereDoes Knitting help your mental health?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 5 years ago | Last Issue | 2 years ago |
| Active | |||||
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cashmereandbeach.substack.comLatest Issues
The Phoenix Rising after Traumatic Brain Injury
What is Phoenix Rising?
The phoenix is a mythical golden bird associated with renewal and regeneration. Rising from the ashes of its previous life, the phoenix is a symbol of hope, of life and of better things to come, born from the kn...
Mirron Hat
I designed the Mirron Hat for the Neuronknit Series, “Mirror Neurons” post, and want to share an update on some of the amazing hats I’ve seen knitted from this pattern.
This is a sleek fishermen rib stitch hat that is reversible to enjoy t...
Understanding the "Heart's Brain" after a head injury
This Neuronknits Series post covers a heavy topic and the effects of a challenging recovery process after a traumatic brain injury caused by interpersonal violence.
If you’re not aware, Domestic Violence Awareness month is in October, when...
How to use Spatial Thinking to target emotional triggers
One reason mental wellness after a concussion declines may be do to the fact that concussions have invisible injuries, so sometimes the needed help and support gets overlooked.
Post concussion syndrome can make the simple everyday things i...
How a carrot becomes the "hero" in your concussion recovery journey
In this edition of the Neuronknit Series, I will go over the priceless, impactful power of organic vegetables and how they play a center role in your brain health. Ok, I’m sure you have heard of brain health foods before:
- Fatty Fish (R...
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Authors
The writers behind this newsletter.
California native focusing on the benefits of meditative knitting. I designed knitting patterns to engage neurological stimulation, neuron strengthening and development. Thank you for your time and Happy Knitting!
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