The Luxury of Meditative Knitting
CashmereDoes Knitting help your mental health?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | cashmereandbeach.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Phoenix Rising after Traumatic Brain Injury
### What is Phoenix Rising?
Mirron Hat
I designed the Mirron Hat for the Neuronknit Series, “Mirror Neurons” post, and want to share an update on some of the amazing hats I’ve seen knitted from this pattern.
Understanding the "Heart's Brain" after a head injury
This Neuronknits Series post covers a heavy topic and the effects of a challenging recovery process after a traumatic brain injury caused by interpersonal violence.
How to use Spatial Thinking to target emotional triggers
One reason mental wellness after a concussion declines may be do to the fact that concussions have invisible injuries, so sometimes the needed help and support gets overlooked.
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Authors
The writers behind this newsletter.
California native focusing on the benefits of meditative knitting. I designed knitting patterns to engage neurological stimulation, neuron strengthening and development. more
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