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Intimacy Matters

Nicola Foster

I’m Nicola a sex and relationship therapist sharing my authentic insights and tips and recommendations for enjoying nourishing, rewarding and sexually alive relationships at every life stage.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31SubscribersRead nicolafoster.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Happens When We Stop Reaching for Each Other

Sometimes couples stop being physically close. It doesn’t usually happen all at once. One person withdraws a little, perhaps out of tiredness, disconnection, or some unspoken frustration. The other senses the shift but doesn’t want to make ...

8 months ago
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Do I Help People Find Relationships? Yes, But…

I’m sometimes asked whether, as a relationship therapist, I help people find relationships.

9 months ago
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Messy Love

With Valentine’s Day around the corner, love is everywhere—on supermarket shelves, on the radio, and it can feel like pressure. But beyond the chocolates and cards what actually is love? Does it matter whether your partner (or you) gets "ri...

10 months ago
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In the Shelter of Each Other

John O’Donohue once wrote,

10 months ago
1
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Authors

The writers behind this newsletter.

  • Nicola Foster

    I’m Nicola, a sex and relationship therapist passionate about intimacy. I’m fascinated by the balance between independence and connection, authenticity and attachment, and how these dynamics create secure, fulfilling, and sexy relationships.

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