Forget your mother’s menopause advice. This is your weekly intelligence briefing on menopause science: the research-backed tools you need to eliminate brain fog, reclaim your energy, and feel like yourself again.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 98 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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menopauseprofessor.substack.comLatest Issues
Menopause Depression is Real
Why it can hit before the hot flashes, what the viral “quick fixes” get wrong, and the path back to yourself
If you’re reading this, you probably understand how it feels to stare at the ceiling at 2:22 am. The house quiet, but your mind sp...
5 Ways GLP-1s Are Wrecking Menopausal Bodies
The damage the scale won’t show you, and the protocol that reverses it before it becomes permanent.
Women often come to me simply because they don’t feel like themselves. She has trouble sleeping. She is losing her hair. Maybe her body has...
Six viral weight loss trends that backfire in menopause
Don't fall for these viral trends. Here's what really drops the menopause belly.
It’s 11:47 PM, and you’re scrolling through your phone, unable to sleep.
Your Menopause Belly Is Making More Menopause Belly
What it is producing. Why willpower has not worked. How the order of your food changes everything
You notice it at the zipper first.
The 2 A.M. Wake-Up
What’s making it worse. What your body is trying to tell you. What actually works.
You did not have trouble falling asleep.
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Authors
The writers behind this newsletter.
I'm Dr. Kay Kubatko, PhD — a menopause scientist who left academia to get real research to the women who need it. Food-first, science-backed, no influencer nonsense. The studies your doctor has no time to read.
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