The Menopause Professor
The Menopause Professor, Angie VAForget your mother’s menopause advice. This is your weekly intelligence briefing on menopause science: the research-backed tools you need to eliminate brain fog, reclaim your energy, and feel like yourself again.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | menopauseprofessor.substack.com |
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| #143 | |
| #30 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
The 2 Inflammation Markers Your Doctor Never Orders After 45
Why your CRP and fasting insulin explain the weight gain, joint pain, and brain fog your labs call “normal”
I Lost 14 Pounds by Fixing the 1 Thing Every Dietitian Gets Wrong About Menopause
The insulin timing protocol that reversed my belly fat when cutting calories made it worse
I Quit Alcohol for 90 Days in Menopause - Here's What Changed
The 3 ways alcohol hijacks estrogen metabolism after 40, and the red wine finding that surprised me most
I Ate More Protein and Lost the Belly Fat My Trainer Called "Permanent"
The 3 protein-timing rules that reversed my insulin resistance - and why eating less was exactly why I kept gaining
Authors
The writers behind this newsletter.
Professor Karrie-Ann (Kay) Kubatko, Professional Menopause Nerd: I give you science-backed tools so you can lose weight, boost brain power, and feel like yourself again.
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