Forget your mother’s menopause advice. This is your weekly intelligence briefing on menopause science: the research-backed tools you need to eliminate brain fog, reclaim your energy, and feel like yourself again.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 95 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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menopauseprofessor.substack.comLatest Issues
Your Menopause Belly Is Making More Menopause Belly
What it is producing. Why willpower has not worked. How the order of your food changes everything
You notice it at the zipper first.
The 2 A.M. Wake-Up
What’s making it worse. What your body is trying to tell you. What actually works.
You did not have trouble falling asleep.
Menopause Hair Loss
What’s wasting your money. What’s a gimmick. What actually works.
You noticed it in the mirror first.
The Peptide Trend Is Not What You Think
One word is being used to sell you four different things. Only one is doing what the marketing says.
We’ve all been bombarded with peptide marketing over the past three years. Selling us anything from weight loss to skin rejuvenation to mu...
The 5 Labs to Demand Before Anyone Tells You to Eat Less
The scale measures gravity. These labs measure whether you are actually healthy. There is a difference, so get the right tests to tell you which one is happening to your body.
Most women over 45 are paying more attention to their bodies th...
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Authors
The writers behind this newsletter.
I'm Dr. Kay Kubatko, PhD — a menopause scientist who left academia to get real research to the women who need it. Food-first, science-backed, no influencer nonsense. The studies your doctor has no time to read.
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