
Follow along as I write about writing, personal growth, my health and fitness journey, and undoing generational trauma, including reflections on my WIP memoir, becoming an athlete in my 40s, and more.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 87 | Subscribers | Read | themichellelongo.substack.com |
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I opened up a folder I have in my email where I stick stuff I need to get to for a project I work on. I opened it up this morning, just to kind of figure out where I’m at with things, and there were emails in there from June. JUNE.
## Here’s the set up you need.
I used to have sattellite radio in the car, and that was a wonderful thing. Now, I don’t spend enough time driving to warrant paying for it. The unfortunate consequence is that I often listen to inane radio jibber-jabber.
Last weekend, I hosted a yard sale with some friends. I have a love/hate relationship with the sales, but doing this supported two of my goals, which are to reduce what I own and make some money.
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Born and raised in New Jersey, but California is my home. Writer, martial artist, athlete, self-improvement enthusiast. Raising a teen and undoing boatloads of generational trauma.
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