
Weekly insights at the intersection of mindfulness and leadership, helping executives lead with greater awareness, intention and results.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 79 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||

At a retreat in Whistler last month, Eckhart Tolle (author of The Power of Now) explained the fastest way to calm a busy mind. Unsurprisingly it is something we often talk about: breath awareness.
The moment you become aware of your breath...
This week I read an article by Jeff Matlow titled “The Drowning Person Doesn’t Need A Lecture.”
Jeff points to “just” as one of the most overused and unhelpful words in the world of leadership. You would never tell a drowning person to “ju...
Does mindfulness improve decision making?
The intuitive answer is yes. Mindfulness leaves us less reactive, more present, less afraid, more focused. All of that points toward better choices.
This idea also happens to hold up in the resea...
The word creed comes from the Latin credo, “I believe.” A creed is a personal declaration of belief, keeping you tethered through the ups and downs of life.
I recently read about a man whose creed was two words: Truth and Courage.
I was s...
Who are you, really? Your answer may depend on whether you are thinking in a “career” or “personal” context.
Previous generations often aimed to keep the two separate. There was the work-self and the home-self. The linkage between the two...
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The writers behind this newsletter.
CEO & Co-founder of CEO-S, co-authored The Chief Executive Operating System | CEO Coach
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