The Mindful Living Academy
Lucy SquireVeterinary surgeon turned mindfulness coach \ud83d\udc83 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 183 | Subscribers | Read | themindfullivingacademy.substack.co... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When mindfulness isn’t enough
In my last email I shared how I went from tooth-reconstruction-without-pain-relief-panic to feeling totally calm at the dentist.
From surgery without pain-relief to casual indifference
I had a moment this summer that made me so excited I nearly broke my no newsletters in August policy to share it with you 😂
There won’t be any emails from me for a while
Lovely people, there won’t be any emails from me for a while.
Making easier and quicker decisions all the time
Listen now 🎧: Episode 5 Becoming Decisive
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Authors
The writers behind this newsletter.
Hi, I'm Dr Lucy Squire, veterinarian turned mindfulness coach for hard-working overthinkers \ud83e\udd17
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