The Mindful Living Academy
Lucy SquireVeterinary surgeon turned mindfulness coach \ud83d\udc83 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 254 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
themindfullivingacademy.substack.co...Latest Issues
If you've been meaning to book
Hello lovely people,
A quick heads up about the Veterinary Mindset CPD days I’m running.
Currently cost is £175.
With rising venue costs (and wanting to keep the days small, interactive, and actually useful rather than cramming more peo...
I gave up
I had one of those days recently where nothing felt like it went right.
Everything felt like wading through treacle.
The peak was 4pm. I’d set aside an hour to review a presentation before a 9am meeting the next day and by 4.30pm I still...
Are you happy or a perfectionist?
What matters more to you in life?
Happiness and enjoying life, OR high standards?
[now before the idea of choosing between these terrifies you, BEAR WITH ME. You can have both! But not the way you think…]
The perfectionist will ONLY fee...
Your boss doesn’t want you to be a perfectionist
Hands up who’s answered “oh I’m a perfectionist” to the interview question “what’s your biggest character flaw?”.
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️
Hands up who felt smug about it?
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀...
Two therapists* indicated I “might be a perfectionist”
“I don’t need things to be PERFECT, I just have high standards”.
Perfectionists want things to be absolutely a certain way, no inch of wriggle room. Right?
(no actually, but I’ll get to that).
I could let a few, small things go. So I co...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Mindful Living Academy.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Hi, I'm Dr Lucy Squire, veterinarian turned mindfulness coach for hard-working overthinkers \ud83e\udd17
Frequently Asked Questions
How can I access the email archive for The Mindful Living Academy?
You can find recent issues that have been published by The Mindful Living Academy on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Mindful Living Academy have?
To see how many people subscribe to The Mindful Living Academy, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Mindful Living Academy?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Mindful Living Academy as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Mindful Living Academy?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Mindful Living Academy using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Mindful Living Academy?
Scroll up to where it says Related Newsletters to see other publications like The Mindful Living Academy. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Mindful Living Academy?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.