The Mindfulness in Politics Project
Mindfulness in Politics, Josh Lederman, Igor Volskywith Igor Volsky and Josh Lederman
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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mindfulnessinpolitics.substack.comLatest Issues
What Am I Believing Right Now?
Several years back, when I was working for a progressive organization, we developed an economic analysis — a “score” — of a politically salient policy proposal. Once the researcher completed the product, I began thinking about the communica...
A Surprising Way to Count Your Blessings
If you’ve spent much time scrolling Twitter, er, X, recently, there’s a decent chance you’ve come across the Ordinary Abundance project, a visual essay that’s caught fire online for its thought-provoking take on what it means to be living i...
Your Brain Is Lying to You (And So Is Mine)
There was a time, not too long ago, when I operated with an extremely high degree of certainty. In my work, my political beliefs animated my world view and I would set out on a particular course of action, feeling confident that I could pre...
The Trouble With Time Travel
There’s a specific kind of stress that has nothing to do with how hard you’re working, or even how good of a job you’re doing. It emerges when you’re so concerned about the outcome that your attention is literally transported into the futur...
Is This Thing Working? Dealing with Doubt About Mindfulness
At the end of a recent meditation retreat in the Rocky Mountains, a new-ish meditation student in his late 20s shared with me something that had been weighing on him for days.
“I can’t tell if I’m making any progress,” he said. “I keep wai...
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Authors
The writers behind this newsletter.
Exploring how mindfulness can be incorporated into politics, media and advocacy to improve resilience, effectiveness and sustainable engagement.
Josh Lederman is an Emmy Award-winning journalist, writer and co-founder of the Mindfulness in Politics Project.
Longtime political communications and advocacy professional, co-founder of the Mindfulness in Politics Project.
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