The Mindfulness in Politics Project
Mindfulness in Politics, Josh Lederman, Igor Volskywith Igor Volsky and Josh Lederman
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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mindfulnessinpolitics.substack.comLatest Issues
Waking Up Anxious (And What I Do About It)
Over the last several weeks, as I’ve worked to execute on several pretty large projects, I’ve struggled with persistent pangs of stress and anxiety. And the mornings, as Josh and I have previously noted, are the worst.
I wake up and corti...
The Case for Staring Off Into Space
Last week, pointed out how neuroscientists have long observed that our peripheral vision is so low-res that our brains have to literally make up missing information to fill in the gap. (I have vague recollections of a middle school science...
What Am I Believing Right Now?
Several years back, when I was working for a progressive organization, we developed an economic analysis — a “score” — of a politically salient policy proposal. Once the researcher completed the product, I began thinking about the communica...
A Surprising Way to Count Your Blessings
If you’ve spent much time scrolling Twitter, er, X, recently, there’s a decent chance you’ve come across the Ordinary Abundance project, a visual essay that’s caught fire online for its thought-provoking take on what it means to be living i...
Your Brain Is Lying to You (And So Is Mine)
There was a time, not too long ago, when I operated with an extremely high degree of certainty. In my work, my political beliefs animated my world view and I would set out on a particular course of action, feeling confident that I could pre...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Exploring how mindfulness can be incorporated into politics, media and advocacy to improve resilience, effectiveness and sustainable engagement.
Josh Lederman is an Emmy Award-winning journalist, writer and co-founder of the Mindfulness in Politics Project.
Longtime political communications and advocacy professional, co-founder of the Mindfulness in Politics Project.
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