The Mindfulness Weekly
Sonja CrandonA weekly newsletter making mindfulness more accessible one post at a time.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 124 | Subscribers | Read | sonjacrandon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mindfulness: The Journey Within
We each are able to maintain the appearance of being fully present and engaged in whatever we do.
Beyond Wishful Thinking: Manifestation and the Universal Laws of Creation
Manifestation has been celebrated as one of the practices to materialize your desires into physical form.
How Mindfulness Can You Help Navigate Change
You are energy manifested in human form, ever-evolving and unfolding from one state of being to the next.
The Uncharted Path: Mindful Living Beyond Familiarity
What are “can” and “should,” and why do we believe we must follow a preset set of rules for everything we do?
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Authors
The writers behind this newsletter.
As a Certified mindfulness facilitator and coach, Sonja
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