The Minimalist Herbalist
The Minimalist HerbalistHerbs, and the kind of women’s health advice your grandmother probably swore by. Practical recipes, strange-but-true historical facts, and self-empowering cozy rituals, because sometimes the magic is in the tea, and sometimes it’s in the community.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | theminimalistherbalist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
11 Tea Blending Mistakes Everyone Makes
So you finally brewed a cup of that fancy loose-leaf tea you’ve been saving for a “calm, intentional evening” that never came. You did the thing. You lit the candle. You poured the water. And… it tastes like bitter lawn water. Or worse, not...
The Minimalist Herbalist’s Guide to Surviving Without a Juicer
In which I face the consequences of my choices and am forced to reconsider my entire identity.
The Four Humors and What They Reveal About Your Body, Mind, and Herbal Needs
# What’s Your Type?
Before Everything Went Off-Script
I feel like a fraud.
Authors
The writers behind this newsletter.
Food, mood, and the kind of science your grandmother knew as kitchen wisdom. Strange-but-true brain & blood sugar facts. Steadying rituals for fridge spirals. Because sometimes the magic is in the meal, sometimes in how you talk to yourself about it.
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