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The Mondays Effect

Veronica Skye
Tens of paid subscribers

Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running

Platform
Substack
PricingFreemiumPublishesWeekly
Issues96Founded2 years agoLast Issue7 days ago
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themondayseffect.substack.com
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Latest Issues

10.5 MRC Weekly Schedule + Zone Zero

Hey team,

Happy Monday! ☀️ quick question… does anyone else feel like we’ve all been saying “things will slow down soon” for about six months now?

It has been a BUSY season, and somehow it just keeps going.

I just wrapped the first cohor...

7 days ago

9.28 MRC Weekly Schedule + LOTS coming up!

Hey team,

I’ve said it once and I’ll say it again: We will always show up to watch this community race!!!

This weekend was the Under Armour Eastside 10K, and it’s always one of my favourite races to spectate. The city feels empty and quie...

14 days ago

9.21 MRC Weekly Schedule + The End of an Era

Hey team,

A little bit of a weird one today!!

Almost five years ago, we started running out of Hinge Park.

Today is the first Monday that the park is officially closed and, for the first time in a very long time, we’re having to find o...

21 days ago

9.14 MRC Weekly Schedule + Hoagies, Headwinds & Wim Hof

Morning!

I’m giggling a little writing this because this weekend might be the most Mondays weekend we’ve ever had…

On Saturday, some of us were running the Hoagie Half — a completely unhinged 21K relay race where teams of four run to sand...

a month ago
1

Give yourself 21 days. I’ll help you take your mornings back!

I’ve been thinking a lot about mornings lately.

Not in a “wake up at 5 AM, optimize every second of your life, become the most productive person you know” kind of way.

Actually, kind of the opposite.

I love my morning routine. When I hav...

a month ago
2
2

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  • Veronica Skye

    Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running.

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