Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 88 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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themondayseffect.substack.comLatest Issues
8.17 MRC Weekly Schedule + THE PEOPLE IN YOUR CORNER
Holy moly, this weekend!
Vancouver was full of racing.
There were two big races happening, and so many people from our community were out there doing some seriously hard shit. Running farther than they ever had before - hello my SQ50s! C...
The Promise I Almost Didn't Keep
On leaving a life I knew, doubting myself, and finding out the hard way if change is real or just a nicer set of walls...
Okay, I said I’d tell you what it took to keep that promise to myself from Part One of this story… Here’s where it ac...
8.10 MRC Weekly Schedule + The Gear I Actually Use (After a Lot of Trial & Error)
Hey team,
Over the weekend I headed into the alpine for a 30K trail run, and my DMs were full of one question:
“What gear are you using?”
So I thought I’d put everything in one place!
One thing I’ve learned over the years is that...
8.3 MRC Weekly Schedule + Where Does The Time Go?
Good morning! Happy Monday!
This weekend, I was thinking a lot about time.
How something can feel impossibly long and unbelievably short all at once.
If you had asked me a year and a half ago what I thought my life would look like toda...
Mondays Run Club: Before the Elevator Pitch
**A note before this one: I'm starting something new. Alongside our regular Mondays Effect newsletter, I'll be sharing a series here — some of it free, some of it just for The Inner Circle — that goes into the parts of my life and sto...
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Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running.
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