
Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 85 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||

Good morning! Happy Monday!
This weekend, I was thinking a lot about time.
How something can feel impossibly long and unbelievably short all at once.
If you had asked me a year and a half ago what I thought my life would look like toda...
Oh boy team, lately my anxiety has been loud (and quite unreasonable I might add…)
This feels strange to admit because, truthfully, life is really good right now.
I’m surrounded by people I love. Our community is growing into something I...
Hey team,
I’m sure we’ve all heard the saying, “It takes a village,” but I don’t think I truly understood what that meant until I started building Mondays.
People who are curious about MRC will ask me what I’m most proud of, and they usu...
Morning team,
I’ve been thinking a lot lately about why people start running.
Some are looking for an excuse to get outside. Others are searching for community, a healthier routine or a challenge that pushes them beyond their comfort zone...
Subscribers, engagement, traffic and sponsorship for The Mondays Effect.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running.
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