Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 99 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
themondayseffect.substack.comLatest Issues
10.26 MRC Weekly Schedule + What’s Ahead
Hey team!
It’s HALLOWEEN WEEK, BABYYYYY. 🎃
We’re throwing a big ol’ Halloween party this Friday, October 30th, with our friends from Bisou Social Club, and we’ve packed a LOT into your ticket!
No running. No pace groups. No sweaty hugs...
10.19 MRC Weekly Schedule + A Full Circle Moment in Toronto
Hey team,
Yesterday, I ran the Toronto Waterfront Half Marathon, and while I was excited, I don’t think I realized until I was out there just how much this race would mean to me.
First of all, WHAT THE HELL. I genuinely had no idea how m...
10.12 MRC Weekly Schedule + Halloween Party Deets!
Hey team,
Happy Monday!
Can we just take a moment for everyone who raced in Victoria this weekend?! 🏃♀️
One of my absolute favourite things about this community is watching you guys show up for yourselves and for each other. Seeing so...
10.5 MRC Weekly Schedule + Zone Zero
Hey team,
Happy Monday! ☀️ quick question… does anyone else feel like we’ve all been saying “things will slow down soon” for about six months now?
It has been a BUSY season, and somehow it just keeps going.
I just wrapped the first cohor...
9.28 MRC Weekly Schedule + LOTS coming up!
Hey team,
I’ve said it once and I’ll say it again: We will always show up to watch this community race!!!
This weekend was the Under Armour Eastside 10K, and it’s always one of my favourite races to spectate. The city feels empty and quie...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Mondays Effect.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The Mondays Effect ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 13 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #238 |
Authors
The writers behind this newsletter.
Running, community, adventure—this is where it all comes together. I’m Veronica, founder of Mondays Run Club, sharing stories on running, mindset, and building something bigger than yourself. Free runs, deep talks, and the business of running.
Frequently Asked Questions
How can I access the email archive for The Mondays Effect?
You can find recent issues that have been published by The Mondays Effect on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Mondays Effect have?
To see how many people subscribe to The Mondays Effect, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Mondays Effect?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Mondays Effect as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Mondays Effect?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Mondays Effect using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Mondays Effect?
Scroll up to where it says Related Newsletters to see other publications like The Mondays Effect. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Mondays Effect?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.