Physician-level, signal-over-noise health optimization that cuts through mainstream misinformation and explains what actually works—and why.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 8 months ago | Last Issue | 12 days ago |
| Active | |||||
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The Thymus Peptide Family Tree
In the 1970s, researchers in multiple countries and continents were interested in thymus signaling. The thymus had been discovered as a part of the body instrumental in immunity and researchers were keen to understand what and how this part...
Khavinson’s Peptides - Game Changers
After reviewing Khavinson the man and scientist (if you missed that one, click here), let’s now take a closer look at his legacy of bioregulatory peptides. Once the principle was established that these molecules could act as bioregulatory s...
Before BPC-157 and Epitalon: The Soviet Scientist Who Started It All - Vladimir Khavinson
Epitalon is in the news after the favorable FDA PCAC advisory vote this past July. As awareness of peptides grows, Epitalon is one where patients walk into the office already asking about it by name. However, many of the patients and clinic...
Exogenous Ketones: What’s Actually Happening in the Body (And Where the Evidence Stands)
Ketone supplements have gained popularity in athletic performance circles and are beginning to reach mainstream nutrition conversations. For many decades the only way to induce high blood ketones was through ketosis brought on by fasting or...
Brain peptides! Which ones can help the brain?
Neuropeptides for cognition are having a moment. Specifically, there are six neuropeptides that are part of the general discussion: Cerebrolysin, Semax, Selank, Dihexa, P21, and FGL. Three questions determine whether any of these peptides a...
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Authors
The writers behind this newsletter.
I’m a board-certified physician focused on sports, regenerative, and functional medicine. Here I break down complex health topics—peptides, supplements, inflammation, aging, and recovery—into clear, practical guidance you can trust.
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