The Navigation
Lauren Powell, Tanya LynchMusings, meanderings, and methods for navigating modern life as a millennial woman.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Subscribers | Read | laurenkatepowell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🔖Little Black Book #15
Welcome back to The Navigation’s Little Black Book \- the diary/directory offering recommendations and encouragement for spending your money, time and energy mindfully, with insights on what this Valleys girl is up to in the big smoke.
Blindfolds and Blankets, Straps and Silence: What Do We Seek by Cocooning from the Chaos?
I’ve been to a few restorative yoga classes lately, after becoming a member of a local studio. Each class contains maybe three asanas (poses), meant to both hold and release. We spend time getting into them, and transitioning into the next,...
The Artist’s Way Check-In: Week 3 & 4
Recovering a sense of power and integrity.
🔖 Little Black Book #14
This might be a little too long to read in full in your inbox on account of the accompanying snaps 📸 , but you can also read via the Substack app or online here.
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Authors
The writers behind this newsletter.
Writer, Editor, Freelancer in the 5-9. EdTech Product Manager in the 9-5. Welsh woman in London creatively honing the craft, sharing essays & insights on navigating modern life. Grab a coffee & join me for the journey? ☕\ud83e\udded
I've decoded the transformative secrets of journalling so you don't have to. I write essays, prompts, & share bite-sized wisdom that helps turn emotional chaos into creativity. Plus, I take you behind the scenes of my writing & wellness retreats.
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