The Nish Perspective
NishMy personal space to share my journey through mental health, wellness, and creativity, offering insights, reflections, and practical tips to inspire and empower others.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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iamthenish.substack.comLatest Issues
Pressure Revealed Something About Me This Past Year
Photo by Rio Watkins on Unsplash
Have you ever noticed that the real pressure in life isn’t always the situation… it’s how you respond to it?
Lately, I’ve been noticing something about myself.
Over the past year, life has moved quickly i...
My Year Doesn’t Start in January (And Now I Know Why)
Have you ever reached the end of January and thought, It still doesn’t feel like my year has started yet?
Not with anxiety. Not with panic. Just a quiet awareness that you’re not synced with the loud “new year” energy happening everywhere...
It’s Not That I Can’t Sleep - My Mind Just Isn’t Done Yet
Happy New Year.
And let me start by being honest.
I said I’m slowing down this year…
but my brain clearly didn’t get the memo.
Have you ever been exhausted, ready for rest, yet the moment you lie down your mind decides now is the perf...
Is It Too Early to Reflect?
Photo by Brooke Balentine on Unsplash
Some people wait until December 31st to reflect. I find myself doing it earlier every year and every time I do, I’m amazed at how much transformation can happen in just one year.
Maybe it’s because I’...
You Can Do It All...Just Not All at Once
Ever feel like you’re spinning ten plates at once? Here’s the mindset shift that is helping me trade burnout for balance, and how you can use the “stove theory” to find your own rhythm again.
Some days, it feels like my life is one giant j...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Just a simple girl navigating this complex world.
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