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The Optimization Lab

Jenna Redfield

Sharing learnings on my health & genetics journey

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PricingOnly free issuesPublishesDaily
Issues3Founded4 months agoLast Issue3 months ago
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Latest Issues

Can Saunas Make Acne Worse? The Detox Bottleneck Problem

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Note: This is my personal experience and genetics-informed learning, not medical advice. If you have symptoms, chronic illness, are pregn...

3 months ago

MTHFR Is Only Part of the Story

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MTHFR Is Not the Whole Story

When I started digging into my genetics in 2024, the first thing that jumped out at me was that I’m homo...

4 months ago

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  • Jenna Redfield

    Helping neurodivergent entrepreneurs organize their digital lives, build personal systems, and create content with clarity.

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