Wellness Balance
Wellness Balance – Where your thoughts soften, your breath steadies, and your inner world strengthens.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 192 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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thepeacefulmindset.substack.comLatest Issues
What Makes You Proud of Yourself
When someone asks what you have achieved in life, there are usually familiar answers. The degree. The career. The home. The business. The money. The family. The places you have visited. The difficult things you managed to accomplish.
These...
The Politics of Desire
Discipline Guide & free Companion Book
There is a kind of politics happening inside every person.
Not the politics of governments, parties, or elections, but the quieter negotiation between everything you want, everything you need, everyt...
The Biology Behind Panic
Panic can make the body feel as though something terrible is happening before the mind knows what it is afraid of.
Panic can make your body feel as though something is seriously wrong. Your heart races, breathing changes, your chest may fe...
What Age Takes Away, and What It Gives
Discipline Guide & free Companion Book
Getting older is often described as a process of losing things. You notice that your body does not always recover as quickly as it once did. Some people you once knew are no longer part of your daily...
Become Someone You Respect
Discipline Guide & free Companion Book
here is a quiet difference between wanting people to admire you and wanting to become someone you genuinely respect. They can look similar from the outside, but they lead to very different lives. One...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Wellness Balance – Where your thoughts soften, your breath steadies, and your inner world strengthens.
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