Wellness Balance
Wellness Balance – Where your thoughts soften, your breath steadies, and your inner world strengthens.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 185 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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thepeacefulmindset.substack.comLatest Issues
The Person Behind the Emergency Plan
Discipline Guide & free Companion Book
There is a certain kind of person who rarely talks about being prepared.
They simply are.
Important documents are organized. Some money has been kept aside. Someone knows what needs to be done if so...
The Difference Between Aging and Maturing
Discipline Guide & free Companion Book
Getting older is automatic.
Maturing is not.
Every year brings another birthday, but another year does not automatically make a person more patient, wiser, calmer, or better at handling life. Experi...
The Psychology of Maintaining Physical Capability
Discipline Guide & free Companion Book
People rarely lose physical capability all at once. More often, it disappears through small changes that seem harmless at first. You stop taking the stairs because the elevator is easier. You sit inst...
The Government of Desire
Discipline Guide & free Companion Book
Desire is present in almost every important decision people make. We want comfort, recognition, security, pleasure, achievement, connection, novelty, independence, and control. Some desires are immedi...
Neuroscience of Sleep Recovery
Protects Long-Term Cognitive Health
Sleep is not simply a period when the brain turns off.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness Balance.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Wellness Balance – Where your thoughts soften, your breath steadies, and your inner world strengthens.
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