the perennial report
Fion LamA weekly newsletter about movement health — mobility, recovery, and the practices that actually work. My goal: help you preserve your mobility, prevent injury, and have more fun moving as you age.
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Neurobiology grad > 10+ years in tech > founder & your new well-being accountability partner ✨ Movement health nuggets, business of wellness, TCM, founder diaries, and inspiration to move your body and make life fun bc it should be
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