The Pleasant Box
Evy LyonsFinding joy in the lifelong pursuit of strength
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Founded | 4 years ago | Last Issue | 2 years ago |
| Active | |||||
Read this Newsletter
thepleasantbox.comLatest Issues
How a Personal Curriculum is Helping Me Reach Goals
My New Year’s resolution this year was to better structure my non-work/free/down time. I don’t have much of it and I want to put it to good use.
In the past, I found myself consuming a lot of interesting information in micro doses (a help...
Sticking with a Fitness Goal is Easier than You Think
Tomorrow is “Quitter’s Day” aka January 19th* – the day that Strava, the exercise tracking app, says most people drop their New Year’s Resolutions. Other (barely more promising) data suggests that 80% of resolutions are abandoned by the sec...
3 Ways I Deal with Anxiety
I recently realized that a major life decision I made when I was 18 years old was rooted deeply in fear and anxiety. For 22 years, I had explained that decision as: I was on the wrong path and walking away was the right thing to do.
Last...
5 Minutes to Bliss
Nobody wants to do dishes. But they have to get done. Unless you are ok living in squalor, which I am not. On your typical Wednesday evening, tired from the first three days of the week and feeling the weight of the next two days, it’s diff...
My Q3 Weightlifting Program Explained
I want to dissect my current lifting program in the interest of:
-
Demystifying fitness
-
Bringing to life what I meant by “boring” last time
Every three months (or so… cuz… life), I set new fitness goals (or milestones toward...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Pleasant Box.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
Explore More
Authors
The writers behind this newsletter.
I treat life like a sport and train like an athlete so I can stay in the game as long as possible and hopefully inspire more women to join the fun. Cofounder of Apex Cool Labs.
Frequently Asked Questions
How can I access the email archive for The Pleasant Box?
You can find recent issues that have been published by The Pleasant Box on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Pleasant Box have?
To see how many people subscribe to The Pleasant Box, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Pleasant Box?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Pleasant Box as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Pleasant Box?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Pleasant Box using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Pleasant Box?
Scroll up to where it says Related Newsletters to see other publications like The Pleasant Box. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Pleasant Box?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.