The Power of BroScience by AJAC
Alexander CortesCombining the science of exercise and the art of application into real life knowledge on fitness and health
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 221 | Subscribers | Read | broscienceclub.com |
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| #69 | |
| #194 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mountain Dog Back Training
The back is the most complex muscle group to develop and the most neglected. Not because it’s hard to train, the exercises aren’t complicated, but because you can’t see it in the mirror.
Mountain Dog Chest Training
Developed pectoral muscles are arguably the singularly most masculine muscle group on the entire male physique.
The Broscience of Pain, Part 1
Physical Pain is a universal human experience, we all have felt it. Whether it was a paper cut, stubbed toe, or a more serious injury, it is a phenomenon of the human condition. Most pains are minor. Some are major. Others are life changing...
Mountain Dog Shoulder Training
### Wide shoulders are the foundation of a powerful physique. Heres how to build them without destroying your joints.
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Authors
The writers behind this newsletter.
Health Coach pioneering how to create health rather than treating disease. Optimize biology, environment & lifestyle for maximum longevity. 60K lifetime customers, 600+ clients
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