Combining the science of exercise and the art of application into real life knowledge on fitness and health
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 272 | Founded | 5 years ago | Last Issue | 5 days ago |
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broscienceclub.comLatest Issues
I Was Wrong About Mobility
I recently started recording mobility videos. They have been a hit
You are probably asking “what changed”?
For most of my career, I did not talk about mobility. I focused on lifting weights, resistance training, and aside from my one mo...
My 3 Recommended Daily Supplements
Before we start this, I need to do some qualification.
The following recommendations are based around essential NUTRIENTS for overall health. I could have added in things like Nattokinase, creatine, etc, but the point of this list is...
Move Now, Understand Later
Overthinking is a common trap people have experienced for eternity.
We get lost in our thoughts, tell ourselves fabricated stories, we make up scenarios, we stress about the future and hypotheticals and emotions. We look back on the p...
Walking the City
Every since COVID, there has been a persistent negativity bias for large American cities, NYC being the best example of this.
In so many words, New York City is constantly called a cesspool, with proclamations of its dying.
This is b...
Broscience Chat
Hi friends
I mistakenly had the broscience chat hidden this entire time, it’s free for anyone to join
https://open.substack.com/pub/ajac/chat?r=8t9u&utm_medium=ios&utm_source=share
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Authors
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American Industrialist and Broscientist
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