
Human Performance University
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 4 years ago | Last Issue | 25 days ago |
| Active | |||||

Many are taking on huge physical challenges, often to raise money for charity, with many being for deeply personal reasons. An amazing example of this is Fergus Crawley and the completion of his recent Tenacity Project, where he completed 1...
The two-hour marathon barrier has finally been broken in an official race.
While Eliud Kipchoge previously ran under two hours in the INEOS 1:59 challenge, that performance occurred under highly controlled, non-competitive conditions. This...
A while ago, I posted on Instagram an overview of what I call ‘the social media cycle’. In short, a topic will suddenly become popular, usually because either some coaches have found an aspect of training which is being underutilised or is...
Hybrid training, to me, is the combination of two sports whose physical qualities don’t necessarily support each other. For example, powerlifting and triathlon. These are two separate sports, though when combined, they create completely new...
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. This quote is from The Dilbert Principle by Scott Adams in 1996.
Creativity is often something that’s discussed within sport, but less so within exercise...
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The writers behind this newsletter.
Host of the Progress Theory Podcast and writer of all things human performance, learning and creativity. Subscribe to my Substack if you like content on a holistic view of human performance for both sports and lifestyle
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