The Progress Theory
Dr Phil PriceUsing Science to Optimise Human Performance
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | theprogresstheory.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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The lift that started it all
Skin in the game unlocks creativity
When do you feel at your least creative?
How to train for extreme ultra marathons
In this new episode, we are joined by Ultra Runner and CEO of Beyond the Ultimate, Kris King.
Maximise strength and hypertrophy for your deadlift
In our latest episode of The Progress Theory podcast, I had an engaging conversation with Dr. Pak about new research on strength and hypertrophy for human performance. This enlightening discussion covered a range of topics that will surely ...
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