On Human Performance by Evan Peikon
Evan PeikonA newsletter about human physiology and the science of optimizing performance with data-driven insights | Read by sports scientists at Red Bull, Nike, and the US Olympic Training Center.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 121 | Subscribers | Read | onhumanperformance.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Guide To Improving Muscle Endurance In Crossfit (Updated 2025)
A Comprehensive Guide To Improving Muscle Endurance For The Crossfit Athlete
Forgotten Insights, Flawed Wearables: Why Resting Data Fails to Predict True Performance Readiness
How Early Physiologists' Insights Expose the Flaws in Modern Wearable Technology for Measuring Athletic Readiness
Understanding and Using Performance Readiness Scores
NNOXX's unique Performance Readiness scores accurately evaluate your current physiological state, offering precise predictions for immediate exercise activity and helping you optimize training.
🎙️ The Performance Connection Podcast (Feat. Evan Peikon)
Understanding and Applying Contemporary Energy System Models to Create Better Conditioning Programs
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Authors
The writers behind this newsletter.
Computational Biologist & Bioengineer | Founder @NNOXX
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