The Quiet Crash Inside
Angela M Carter, Tamara Monosoff, Ed.D.Hi, I am Angela M Carter, therapist and woman, and I know what it is to look capable while feeling stretched and unseen inside, and here I write with honesty and care about the patterns that keep us over functioning and the slow, brave return to ourselves
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 5 months ago | Last Issue | a month ago |
| Active | |||||
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angelamcarter.substack.comLatest Issues
The Milk Carton Did Not Belong on the Hook.
Let me paint you a picture.
It is a Tuesday. I am running late, which is to say it is a Tuesday. I am holding my keys and a carton of milk and thinking about approximately forty-seven things simultaneously, none of which are the keys or th...
New Zealand Has a Mental Health Crisis. The Data Makes That Undeniable.
I want to talk about some numbers. Not to shock. Not to catastrophise. But because the data that has come out of New Zealand over the past two years tells a story that our sector cannot afford to keep softening.
The Scale of Psychologic...
I Called It an Adventure. My Nervous System Called It Running
New country, new life, a new version of myself with absolutely no connection to the previous one. I packed what I could carry, left what I could not, and told everyone, including myself, that I was going on an adventure. And I believed it....
I Wasn’t Scared. Or So I Told Myself.
I remember the exact weight of that moment. The cold. The stillness. Someone I knew, not a stranger, pressed a gun to my head and told me to stop what I was doing.
I laughed.
Not a nervous laugh. Not a performance. I looked at them and sa...
When the Body Finally Says No
They never call in sick. They show up when they are exhausted, when they are grieving, when every cell is asking them to stop. They absorb frustration like it is their job. They swallow disappointment whole. And they keep moving, because st...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Angela M. Carter is a Trauma therapist, author of five books, and founder of the Trauma Release Centre. Exploring the inner life, relational patterns, and the quiet return to self. traumareleasecentre.com | settleandsource.com
Hi, I’m Dr. Tamara! Welcome to She's Not Done Yet! Gray divorce once left me feeling like my life was over. With my background in Marriage & Family Therapy and a Doctorate in Women in Leadership, I guide you step-by-step from heartbreak to badass!
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