The Quiet Practice
Thoughts on presence, healing, and the journey within
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 175 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||
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phoenixhealingflame.substack.comLatest Issues
Real Talk: You Are Not Defined by What Happened to You—You Are Defined by What You Do Now
Life happens to all of us.
Nobody gets through this journey without pain.
Nobody escapes disappointment.
Nobody avoids hardship.
And yet, when difficult things happen, many people unknowingly allow those experiences to become their iden...
Real Talk: It's One Thing to Understand Authentic Communication
Most difficult conversations aren’t difficult because people don’t know what to say.
They’re difficult because of what people are afraid might happen after they say it.
They’re afraid of rejection.
They’re afraid of conflict.
They’re af...
Real Talk: You Were Not Meant to Be the Best for Everyone
For a long time, many of us confuse approval with purpose.
We think if enough people like us, we’re on the right path.
If enough people validate us, we’re succeeding.
If enough people understand us, we’re doing something right.
But purp...
Real Talk: It's One Thing to Teach Self-Worth. It's Another Thing to Honor Your Feelings When Someone You Love Has Hurt You.
There is a difference between knowing something intellectually and embodying it emotionally.
Most people know they deserve respect.
Most people know they deserve honesty.
Most people know they deserve reciprocity.
But knowing those thin...
Transformation Happens When You Stop Focusing on the Trigger and Start Listening to the Lesson
A trigger is rarely just about the moment you’re experiencing.
It’s often connected to something deeper.
The argument may not just be about the argument.
The criticism may not just be about the criticism.
The rejection may not just be a...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mother. Writer. Reflecting on faith, healing, and the quiet work of becoming.
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