The Quiet Practice
Thoughts on presence, healing, and the journey within
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 6 months ago | Last Issue | 3 days ago |
| Active | |||||
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phoenixhealingflame.substack.comLatest Issues
Real Talk: You Are Learning How to Honor Your Emotions Without Letting Them Control Your Life
Let’s be honest.
Emotions can be loud.
Anger demands a reaction.
Fear demands retreat.
Sadness demands isolation.
Anxiety demands certainty.
Disappointment demands answers.
When emotions show up, they often arrive with urgency. They...
Real Talk: Your Mind Collects Evidence for What It Already Believes
One of the most powerful things I have learned on my healing journey is that our minds are constantly searching for evidence to support what we already believe. If we believe we are unworthy, our minds will highlight every rejection while i...
Real Talk: Loyalty Today Is Conditional — And Nobody Admits It
The moment you change, grow, set boundaries, disagree, stop over-giving, or choose a different path, is when loyalty often gets tested. This isn't a cynical view of people. It's a realistic one.
Many people say they want authenticity.
Unt...
Real Talk: People Don't Always Miss You—They Miss Access to You
Many of us have experienced a situation where someone suddenly reappeared in our lives after we created a boundary, stopped overextending ourselves, withdrew our energy, or simply started prioritizing our own well-being. The texts started c...
Real Talk: You Don’t Need More Information—You Need Application
Let’s be honest—
you don’t actually need more information.
Not right now.
Not before you start.
Not before you “figure everything out.”
Because chances are—
you already know enough.
The Illusion of Needing More
It sound...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mother. Writer. Reflecting on faith, healing, and the quiet work of becoming.
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