I don’t mean some beautiful field somewhere, or on the beach, where the air is clean, the water is clear and blue, you have snacks and a cold beverage, nobody is bothering you, your phone doesn’t have a signal, and enligh...

a month ago

source

Pay Attention to the Rep

I go to the gym.

I ain’t trying to be Mr. Olympia or something, in my mid 50’s. That ship has sailed, docked, unloaded its cargo, and probably been converted into a waterfront restaurant by now. Actually, that ship never existed…I digress…...

2 months ago

source

Look Under Your Own Feet

Life is a constant practice of paying attention.

At least, that’s what life has been teaching me.

So much of Buddhist practice seems to involve energy.

Not energy in our imagined sense. I mean the energy we actually experience.

Don’t ge...

2 months ago

source

In Relationship With

Sesshin is meant to break you.

Mentally. Physically. It’s fucking challenging. It’s designed to be.

Maybe Sesshin isn’t meant to break you so much as it creates conditions in which some of the things you use to hold yourself together beco...

2 months ago

source

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The Reluctant Buddhist

Fugan DT Washington—illustrator. Zen practitioner living with a rare disease (aHUS). Learning to stay present with what unfolds. I use AI for brainstorming, drafting, editing, and proofreading. The perspective and insights are my own.

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