The Remote Therapy space
Chris Hutchins-JossA place to discuss health and psychological flexibility.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | chrishutchinsjoss.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to communicate pain effectively to your GP
Note: This post was originally published on my blog, Remote Therapy, on 10 November 2025. You can read the original here: How to communicate pain effectively to your GP
The Emotional Toll of Unexplained Symptoms
Note: This post was originally published on my blog, Remote Therapy, on 3 November 2025. You can read the original here: https://remotetherapy.space/2025/11/03/the-emotional-toll-of-unexplained-symptoms/
When Your Tests Are Normal But You Feel Terrible: What Now?
You’ve been to your GP. Again. You’ve described the exhaustion that makes it hard to get through a workday, the pain that keeps you awake at night, the symptoms that have quietly taken over your life. You’ve waited weeks for blood work, may...
Understanding Decision Fatigue in Chronic Illness
> Welcome to this week’s post! Today I’m sharing something that resonates deeply with so many of my clients living with chronic illness - the exhausting mental load that comes with managing your condition every single day. If you’ve ever fe...
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Authors
The writers behind this newsletter.
Chris Hutchins Joss is a UK-based CBT and ACT therapist with 15+ years' experience. As founder of The Remote Therapy Space, he empowers those with chronic conditions to cultivate wellbeing through an empathetic, evidence-based approach.
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