The Remote Therapy space
Chris Hutchins-JossA place to discuss health and psychological flexibility.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | chrishutchinsjoss.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A free workbook to help you feel heard at GP appointments
If you’ve ever left a GP appointment feeling dismissed, unheard, or like you wasted your one chance to get help, you’re not alone.
When Physical Symptoms Leave You Wondering What’s Really Going On
Note: This post was originally published on my blog, Remote Therapy, on January 7, 2026. You can read the original here: When Physical Symptoms Leave You Wondering What’s Really Going On
What to Do While Waiting for Test Results: A Guide
Note: This post was originally published on my blog, Remote Therapy, on December 8, 2025. You can read the original here: What to Do While Waiting for Test Results: A Guide
Grieving the Person You Were Before Chronic Illness
Note: This post was originally published on my blog, Remote Therapy, on 3 December 2025. You can read the original here: Grieving The Person you Were Before Chronic illness
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Authors
The writers behind this newsletter.
Chris Hutchins Joss is a UK-based CBT and ACT therapist with 15+ years' experience. As founder of The Remote Therapy Space, he empowers those with chronic conditions to cultivate wellbeing through an empathetic, evidence-based approach.
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