Resistance Kitchen
Ginny MessinaFight injustice and save the planet, one meal at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 52 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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theresistancekitchen.substack.comLatest Issues
A Kinder and More Inclusive Mother’s Day
A friend from my local animal advocacy group is one of the most devoted caregivers I know. In retirement, she’s fostered more than 750 cats, dogs, kittens, and puppies. It’s a remarkable contribution and I’d love to see a holiday honoring p...
For Your Health (and for the Anti-Trump Resistance) Say No to the “Carnivore Diet”
We humans are omnivores which means we can thrive on diets with varying amounts of both plant and animal foods. The evidence does suggest, though, that the healthiest eating patterns are ones that emphasize legumes, fruits, vegetables, whol...
Celebrating Earth Day with a Plant-based Adventure
The first Earth Day, celebrated on April 22 in 1970, focused on clean water and clean air, claiming to be the “beginning of the end of pollution.” Global warming wasn’t much on anyone’s radar at that point and in fact, the term wasn’t coine...
A Walk in the Woods Might Improve Your Diet
Our 17-year-old, 3-legged cat Phoebe has cancer – a nasal tumor that is likely to progress quickly the vet tells us. She is comfortable but I see her shifting toward that “in between” place as she withdraws from most of what she used to enj...
Packing in the Protein on a Plant-based Diet
When I first started eating a vegetarian diet, I thought a lot – kind of obsessively—about protein. One of my early influences was Frances Moore Lappe’s Diet for a Small Planet. This book reinforced the idea that meeting protein needs from...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reader & writer. Dietitian. Animal advocate. Fan of beans, greens & Tater Tots. Devoted to cats, classic rock, wildlife, and native gardening. Hoping to inspire you to explore a more plant-based diet.
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