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Artwork for Intuition and Concept

Intuition and Concept

@sonjawick

Taking you along on my journey on how to master emotions and well-being.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues57SubscribersRead treturn.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Do we ask more from life than it can give?

Lately I’ve been thinking a lot about the ways I try to squeeze the best out of every moment, and how it’s leaving me drained. Every walk needs to be filled with a podcast serving a new, interesting insight; cooking is only possible with a ...

a month ago
2
0

What I See After Two Years of Working With Women

I’ve been working with women over the past two years, and as someone who has strong pattern-reading skills, this is what I see.

2 months ago
6
0

Mental Health Is Deeply Physical

As someone who lived with generalised anxiety and OCD since childhood (not anymore, luckily), along with other mental health challenges, I keep coming back to the realisation that much of what we perceive as mental disorders is actually qui...

2 months ago
3
3

I think we need to reclaim our time

I think we all look back on our childhood years and remember the freedom we had over our time. When we were in a constant state of flow. I don’t remember living by any kind of to-do list as a child — even though, of course, there were unple...

3 months ago
3
3

Authors

The writers behind this newsletter.

  • @sonjawick

    All about mental health and personal stories by a M.Sc. Psychologist turned Self-Healer.

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