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The Return

Michelle Breana

journeying through the living practice of self-discovery

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues53Foundeda year agoLast Issue3 months ago
Active

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michellebreana.substack.com
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Latest Issues

you think you're above it all and that's exactly the problem

if you’d rather listen to me read this to you, click the play button above :)⁠

i’ve often found that many of our most profound insights come through the mundane conversations and experiences in our lives.

in this case, it started with a c...

3 months ago
9

i don't need you to understand me

if you’d rather listen to me read this to you, click the play button above ❤︎⁠

i always felt misunderstood.

growing up, i could never quite put this feeling into words, but i always felt like i didn’t quite belong and that other people...

4 months ago
5

a declaration of joy as a revolutionary act in the midst of dark times

shadow work;

with so much darkness plaguing our world, it is more important than ever to remain connected to our joy.

the times we are living in are far from normal, making despair and apathy much easier to slip into. but we must remember...

4 months ago
6
2

perfectionism will always find a new way to keep you performing...if you allow it

tools.

we’ve all seen those “here’s my morning routine” posts floating around every social media platform.

‘i woke up at 5 am every day, and it changed my life’

‘my 6 am 10-step morning routine’

it’s no wonder we feel like we’re behind...

4 months ago
13
2

here's what happens when you allow your rhythms to shift with you

sedona, arizona — 2019

it was november of 2019 when I fell in love with solo travel.

after sporadically deleting my instagram and feeling an intense desire to get away, i booked a trip to sedona, arizona. and for the first time in my l...

5 months ago
12
2

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  • Michelle Breana

    journeying through the living practice of self-discovery

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