The Roller Coaster | Beth Hayden
Beth HaydenA weekly newsletter about entrepreneurship, mental health, and neurodiversity — from a professional content writer who is living with bipolar disorder and ADHD.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Founded | 2 years ago | Last Issue | 7 months ago |
| Active | |||||
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bethhayden.substack.comLatest Issues
On News Fasts, Facebook Detox, and the Surprising Gifts of Tuning out
It’s been a few months since I read the news.
My cortisol was through the roof from the daily political circus, and it felt right to stop listening, watching, and reading as pundits spun every event into outrage.
And giving up the news wa...
Saying Goodbye to Diet Coke
I’ve been addicted to Diet Coke for more than a decade, but even for an addict, the last year has been pretty nuts.
I’d start the day with a can or two, then drive to 7-11 at 10:30 every morning and get two extra large Big Gulps (about 50...
The Evening Routine That Changed Everything
The last dog walk of the day is always the hardest. It’s 7pm, I’ve walked Moose for a total of an hour and a half already, and I’m Tired. But nature calls for the little guy, and alas, I have not sprouted a yard and a doggie door out the ba...
Everyday Kindness
Photo by Hannah Busing on Unsplash
There’s a lot going on in America right now, and it’s all just so much to absorb and changing so fast. I can’t look straight at it, because I get overwhelmed and outraged and I want to go to bed and pull...
The Only Way Out Is Through
At this time of year, I look out for two signs of spring in Colorado: baby cows and robins.
We’ve got fields of cows aplenty in Boulder County, and calves first appear like little black splotches on the ground next to their mamas. You have...
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Authors
The writers behind this newsletter.
Content writer, marketing consultant, and "word nerd" from Boulder, Colorado. I also have bipolar disorder and ADHD, so I bring a unique perspective to navigating the wild ride of entrepreneurship on my Substack, The Roller Coaster.
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