The Rundown
Ian Campbell, Letty Lundquist, The RundownInspiring runners to invest in themselves.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 263 | Last Issue | 2 days ago | Active |
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Race Lineup for July 24, 2026
1 week left in July!
Summer Races in Philadelphia
🌞 Guts & Glory 5K — August 9 | Ocean City, NJ
Join hundreds of runners for a race along the beach that honors the journeys of those living with IBD.
👉 Register for the Race
🚒 Chie...
Weekly Running Briefing: Legacy miles upgraded + Shifting the training paradigm 🏃♂️
Welcome to your weekly endurance briefing, courtesy of the Marathon Journal. Each Monday, we deliver essential updates and expert insights to keep you informed on the latest in running and competitive sports.
1. Did You Run London, Rome,...
Race Lineup for July 24, 2026
Summer is flying by!
A New Run to Celebrate Christmas 🎅
Philly Christmas Run 5K
Celebrate Christmas with the first Philly Christmas 5K
📅 Saturday, December 12
⌚ 8:30 AM
📍Philadelphia, PA
💰 Save $10 when you register by July...
Is the RICE method wrong? 🧊
Welcome to your weekly endurance briefing, courtesy of the Marathon Journal. Each Monday, we deliver essential updates and expert insights to keep you informed on the latest in running and competitive sports.
1. The RICE Method: Time for...
🧠 Train Your Gut + Kipchoge’s Romance
Welcome to your weekly endurance briefing, courtesy of the Marathon Journal. Each Monday, we deliver essential updates and expert insights to keep you informed on the latest in running and competitive sports.
1. The Gut-Training Protocol:...
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A collaborative effort from the team of Rundown writers.
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