The Rundown
Ian Campbell, Letty Lundquist, The RundownInspiring runners to invest in themselves.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 270 | Last Issue | 12 days ago | Active |
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rundown.runtheday.comLatest Issues
Weekly Running Briefing: NYRR Overhauls 9+1 Entry + The 800-Mile Shoe Myth? 🏃♂️
Welcome to your weekly endurance briefing, courtesy of the Marathon Journal. Each Monday, we deliver essential updates and expert insights to keep you informed on the latest in running and competitive sports.
1. NYRR Just Changed 9+1 Gua...
Race Lineup for August 7, 2026
Let’s run August!
Summer Races in Philadelphia
🌞 Guts & Glory 5K — August 9 | Ocean City, NJ
Join hundreds of runners for a race along the beach that honors the journeys of those living with IBD.
👉 Register for the Race
🚒 Chief L...
She was sent to run club as punishment. Then it saved her life. 🏃♀️
Hey runners,
If you’ve been feeling stuck in your own head, holding back on a big goal, or questioning your potential lately, today's story is going to hit right where you need it.
Have you ever looked back at a moment you thought was a...
Weekly Running Briefing: How to "Outsuffer" the standard + 18 Bucket-List "Race-Cations" 🏃♂️
Welcome to your weekly endurance briefing, courtesy of the Marathon Journal. Each Monday, we deliver essential updates and expert insights to keep you informed on the latest in running and competitive sports.
1. 🏃♂️ The Ultimate "Race-...
Race Lineup for July 31, 2026
Fall is coming!
🔥24 Hours Left Before Prices Go Up on the Valley Road Run 🔥
Runners at the Valley Road Run 5K
Montgomery county’s favorite fall 5K
📅 Sunday, September 27
⌚ 8:30 AM
📍Rydal, PA
💰 Save $5 when you register by Ju...
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A collaborative effort from the team of Rundown writers.
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