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The Runner's Fix

Karis Jochen Myers

living high at 5,430 feet ⛰️

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13Founded2 years agoLast Issuea month ago
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Artwork for The Runner's Fix

Latest Issues

Summiting Longs Peak: Colorado’s Deadliest Mountain

After five hours of lying awake and restless tossing and turning, I was regretting going to bed at 8:30 rather than finishing the World Cup game with my husband. Attempting to solve tomorrow’s problems in the middle of the night is not unco...

a month ago
7
3

I Don’t Remember the Hunger, But I Remember My Shitty Hair

Many kids dream – if only for a moment, of going to the Olympics. But most teenagers outgrow those dreams alongside their too-tight running sneakers, handing them down for the next generation to cherish.

Many adults don’t love their body –...

2 months ago
15
8

I Failed My 2025 Goals

Historically, I haven’t been a big New Year’s Resolution person. Time is a man-made construct, so I’ve never subscribed to the notion that January 1st is a magical blank slate full of possibilities.

December 31, 2024, New Year’s Eve felt d...

7 months ago
9
13

The Best 5K I’ve Ever Run

I can’t count the number of 5Ks I’ve raced in the past fifteen years, but my most impressive one to-date is the one I kept private.

July 4th, 2024: One year ago, schedules aligned, and my family had the precious opportunity to celebrate Am...

a year ago
8
3

I Didn’t Want To Tell You About My Race Because I Thought* You Wouldn’t Care

In the past month, I’ve raced twice in the skinny air of my home state, Colorado.

When my husband asked if I was going to share these two races on my blog, I hid the internal discomfort this question stirred in me and nonchalantly responde...

a year ago
12
2

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  • Karis Jochen Myers

    On a run or thinking about my next one.

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