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Artwork for The Sacred Pause

The Sacred Pause

Heather Saba

Memoirs on life that lives in the liminal space, what it really means to “heal”, and what you notice when you find the courage to slow down. Written + curated by anthropologist, holistic herbalist, and human, Heather Saba.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues27SubscribersRead thesacredpause.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A Life You Can Hold With Your Hands

“Georgia O’Keeffe - Hands and Horse Skull” by Alfred Stieglitz, 1931

16 days ago
3
0

The Savour Stack - volume 3

Photo by Andreea Munteanu

3 months ago
4
4

(re-)meeting yourself

The other day, I had a thought about an old dear friend whom I’ve lost touch with. The unexpected thought of them prompted me to pause and wonder what I would say if there was some way to make contact with them again after so much time has ...

4 months ago
4
0

"I feel safe with you"

I’ve had multiple friends in the last year or so say to me out of the blue (with no prompt):

5 months ago
6
2

Authors

The writers behind this newsletter.

  • Heather Saba

    anthropologist, herbalist, writer, human

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