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The Sacred Pause

Heather Saba

Memoirs on life that lives in the liminal space, what it really means to “heal”, and what you notice when you find the courage to slow down. Written + curated by anthropologist, holistic herbalist, and human, Heather Saba.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues25SubscribersRead thesacredpause.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

(re-)meeting yourself

The other day, I had a thought about an old dear friend whom I’ve lost touch with. The unexpected thought of them prompted me to pause and wonder what I would say if there was some way to make contact with them again after so much time has ...

a month ago
3
0

"I feel safe with you"

I’ve had multiple friends in the last year or so say to me out of the blue (with no prompt):

3 months ago
6
2

The Savour Stack - volume 2

Welcome to the second volume of The Savour Stack.

3 months ago
3
0

When Was the Last Time You Danced?

The Sacred Pause is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

3 months ago
2
0

Authors

The writers behind this newsletter.

  • Heather Saba

    anthropologist, herbalist, writer, human

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