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The Saucey Girl

Lois

foodie and therapist

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues7Foundeda year agoLast Issue25 days ago
Active

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thesauceygirl.substack.com
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Latest Issues

Let’s Talk About It

May is Mental Health Awareness Month.

But to be honest, mental health awareness is always around me.

Part of that is because I am a therapist. I decided to dedicate my career to helping people navigate all the complicated things that come...

25 days ago
3

Letter to My Younger Self

The end of March marked 20 years of Hannah Montana. A show that, in many ways, held my childhood together. It was one of the few things my brother and I never fought over. It was a show my mom actually enjoyed too. And for those moments, ev...

a month ago
2

April Shares

Welcome to the first monthly Saucey Shares. Without further ado, my April roundup.


Restaurant

Emily, West Village
I went to Emily in the beginning of April for a birthday dinner. It’s such a great spot for hosting and celebra...

2 months ago
1

When Food Isn't The Cure

People who know me well, know I am always tired. I do not wake up ready to take on the day. Most mornings, I wake up feeling like I have already lived half of it. I have felt lethargic for as long as I can remember, and for just as long, I...

2 months ago
3
1

The Hidden Agenda

Scrolling through food accounts can be a fun escape, pictures of perfectly plated meals, videos of indulgent bites, and the latest must-try restaurants. But beneath the surface, food content can also be a breeding ground for unrealistic exp...

a year ago

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  • Lois

    foodie and therapist

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