
I'm a Harvard-trained psychologist giving you the tools you need to create the life you want! I'll teach you what to do with unhelpful thoughts, feelings, and beliefs so you can align with yourself, not your pain.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
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| Issues | 39 | Founded | 7 months ago | Last Issue | 13 days ago |
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Listen, I’ve been a therapist for 30 years. What I do all day, Monday through Friday, is talk with people. Our conversations are goal-oriented and they’re collaborative. We’re working toward a mutual aim, with me creating the custom-tailore...
This is one of the pieces of art in our current rental. Welcome to Limboland!
It’s summer, my favorite time of year. I want to be enjoying the warm weather, communing with the bees and the flowers, and eating sweet corn and tomatoes fresh...
Let me start by saying this: You are my tribe.
I get you. I like you. I am you. (Read That Time My File was Bigger than Harvard’s for an example!) We are the folks who need to be in charge. We need t...
This tiny gift brought me to tears. This tiny glass cactus was given to me as a going away present when I left Portland last month, and it is just perfect. Let me tell you why.
One of my favorite sayings is, “Hold the cactus lightly.” It’s...
Photo by Susan Holt Simpson on Unsplash
I’ve been a therapist for 30 years, and here’s what I know: there are a lot of mental health strategies that work, but few work every single time. When you’re feeling distressed, overwhelmed, or stuc...
Subscribers, engagement, traffic and sponsorship for Dr. Manser Shows You How to Show Up for Yourself!.
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The writers behind this newsletter.
Welcome! I'm a Harvard-trained psychologist showing you how to accept yourself and live a juicy life! Drop in for strategies, tools, information, and stories from my own life that will change yours.
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