Dr. Manser Shows You How to Show Up for Yourself!
Dr. Suzanne Manser | TherapistI'm a Harvard-trained psychologist giving you the tools you need to create the life you want! I'll teach you what to do with unhelpful thoughts, feelings, and beliefs so you can align with yourself, not your pain.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 6 months ago | Last Issue | 5 days ago |
| Active | |||||
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drsuzannemanser.substack.comLatest Issues
Build a Mental Health Toolbox
Photo by Susan Holt Simpson on Unsplash
I’ve been a therapist for 30 years, and here’s what I know: there are a lot of mental health strategies that work, but few work every single time. When you’re feeling distressed, overwhelmed, or stuc...
22 Iffirmations to Get a Beach Body
No one talks about having a “mountain body” or a “camping body,” but lots of people talk about having a “beach body.” It has become important to us, as a society, to shrink our bodies by June so we can look “acceptable” in our summer clothe...
I don’t have a home, but I feel more at home than I have in 22 years.
Photo by Andrea Merovich on Unsplash
I could feel it when we were driving across Michigan earlier this week. It was a slow, warm, very deep feeling that I haven’t felt in years. Decades, even. As I drove through the state, my whole body st...
Three Questions that Will Get You Unstuck
Photo by Tanja Cotoaga on Unsplash
If you’re feeling stuck in a certain feeling or attitude toward yourself or chapter in life, I’ve got three questions for you. The answer to one of them will start to unstick you:
What am I avoiding?
Wh...
I'm Horrified with Myself
My 13-years-ago self is horrified by my choices and very worried about what’s about to happen. She cannot understand what I’m doing.
What I’m doing is moving from the US to Canada in just over a week with my Canadian husband, two kids, and...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Welcome! I'm a Harvard-trained psychologist showing you how to accept yourself and live a juicy life! Drop in for strategies, tools, information, and stories from my own life that will change yours.
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