Unfucking Midlife & Sobriety
Ashley KelschMidlife, sobriety, desire, and the version of yourself you're still becoming. Written honestly, without the wellness gloss.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 245 | Founded | 4 years ago | Last Issue | 18 days ago |
| Active | |||||
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ashleykelsch.substack.comLatest Issues
Midlife Women, Wine, and the 3am Wake-Up
I asked everyday women what the number one motivating factor was for them when it came to giving up alcohol or cutting back and they all said the same thing: sleep. Which is ironic because those same women, myself included when I was drinki...
What We Call Self-Care Doesn’t Last
Most of what we call self-care is something that makes us feel better for a moment.
And then it’s gone.
I was listening to my teacher on a call when she said that healing and transformation only happen in presence.
It made me think of a...
It Was Never Wild or Sober
I keep seeing women on social media asking the same question.
Should I go out and be wild this weekend?
Or should I be sober?
Like those are the only two versions of a life.
And I keep thinking… why are those the only options?
Wine wa...
Ten Years of Journals. Only the Names Changed.
Have you ever gone back and read through your journals?
Over the years I’ve heard different suggestions on what one should do with them:
Keep them. You can go back and review the goings-on of life during that particular period. Especially...
We Were Introduced to Our Bodies. Nobody Taught Us to Feel Them.
I was doing some research a few weeks ago and came across an article about sexual awakenings. Specifically, when most people experience their first one. According to the data: adolescence.
I sat with that for a while.
My adolescence did n...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I help midlife women change their relationship to alcohol and reclaim their aliveness by getting back in their bodies, reconnecting with their life force, and remembering who they are beneath the desire to drink.
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