The Slow Feast
Kelsey HFGetting contemplative while holding my kid.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 5 years ago | Last Issue | 4 months ago |
| Active | |||||
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kelseyhf.substack.comLatest Issues
On becoming free
“Mama, I’m ready to give away these stuffies. I really like them and they’re special to me, but I’m not really playing with them anymore.”
When my child said this to me, I held my tongue. I wanted to say, Aw, but our dear friend gave you t...
The monastic cell
Here’s some advice from the Desert Fathers and Mothers: Go to your cell, and your cell will teach you everything you need to know.
—Ronald Rolheiser, Domestic Monastery
During morning prayer today, I noticed the energy centers in my body...
Meditating with a preschooler
In the early days of my meditation practice, I would practice in a not-so-ideal reclining position while my child fell asleep in my arms (I have to use the time I have, ‘ideal’ be damned!). These days, I have other opportunities to sit and...
Slips for my mind
I’ve started carrying around note cards and my favorite multi-pen, and jotting down notes from books I’m reading, podcast recommendations from friends, and insights that bubble up during meditation. A friend told me about this method a coup...
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This is The Slow Feast , a newsletter about getting existential while holding my baby.
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Authors
The writers behind this newsletter.
Maker, minister, mother.
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