Reletter
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The Sober Creative shows how removing alcohol restores the energy, clarity, and capacity that gets buried under incomplete recovery—with practical strategies and real stories from people who've made the shift.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues203Founded2 years agoLast Issue32 hours ago
Active

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Artwork for The Sober Creative

Latest Issues

Episode 073 - Non-Alcoholic Money: Greg Downs on Jail, Recovery, and the 12 Steps of Financial Sobriety

grew up on a dirt road in central Florida, a kid who never felt like he had a place. At the height of his career he was sitting in Palm Beach boardrooms, managing $4 billion for some of the wealthiest families in the country. From the outsi...

32 hours ago
10

Clarity of Mind 067: No leaves you more

Weekly Insight

Dr. Lucy McBride told me there is no moral prize for being sober. She starts with awareness of what a habit does for you and what it does against you, and she looks at the effects on sleep, mood, and clear thinking.

This...

5 days ago
12

Episode 072 - The Wrong Question About Drinking With Dr. Lucy McBride

Most of us know the moment. You’re at your annual checkup and the doctor asks how many drinks you have a week. You give a number, they type it in, and the appointment moves on.

Dr. Lucy McBride has spent 25 years as a primary care physicia...

6 days ago
14
3

Clarity of Mind 066: Maybe is enough to start

Weekly Insight

For years my same path was drinking. Same time of day, same routine, same way of ending the evening. I knew how every night would go, and that felt like control. Looking back, the evening was running me.

When I stepped o...

13 days ago
11

Episode 071 - Full Throttle With No Map: Steve Munro is 33 years sober, still redrawing the plan

spent 25 years drinking, using, and selling drugs before he hit the bottom that finally stuck: a seizure on his apartment floor after walking through the DTs to buy a bottle of vodka. Eleven months in a residential treatment center followed...

14 days ago
4
3

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Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for The Sober Creative.

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Authors

The writers behind this newsletter.

  • Josh Woll

    For people quitting drinking, and people already sober making things. 30-Day Alcohol-Free RESET · Podcast · Community

  • The Monkeymind Meditation Club

    One man and one cheeky monkey making meditation fun, friendly, and easy for everyone. Simple techniques, big calm, and a little mischief along the way. Come breathe, laugh, and rediscover 'your youiest you' with us

  • Dana Kay

    \ud83d\udc9c\ud835\udc75\ud835\udc90\ud835\udc95\ud835\udc8a\ud835\udc84\ud835\udc8a\ud835\udc8f\ud835\udc88 ♾️

  • Erin Gregory Creative

    Strategic communications executive striving for good while raising three kids in a consistently changing world. Follow along for insights from the field, anecdotes from real life, and a bit of humor and humility along the way.

  • Lisa Marie Simmons

    Multi-disciplinary storyteller: singer-songwriter, poet, & essayist. Dissecting myself to try & understand you.\ud83c\udfa4✍\ud83c\udffe\ud83d\udcd3♪

  • Steve Munro \ud83c\udde8\ud83c\udde6

    More than three decades sober and based in rural Thailand, I work with people in later-stage recovery - when the slogans stop working, life gets complicated, and your map no longer matches the territory you're standing in.

  • Hunter Biden

    Artist. Author. Recovery Advocate.

  • Steve [Sage-Outlaw-Caregiver]

    Writes about dogs, life with AI, and the weird stuff in between. Ex-USAID laid off by Elon. Outside Feet is for pet parents seeking to improve their dog's quality of life. Artificial Idiocracy is for those who feel out of place in the age of AI.

  • A Leslie Morrow

    I'm an unaffiliated voter in NC, a professor emerita at UNC and hardly use social media.

  • Tiffiny Yaxley

    Sober cartoonist and artist who loves mountains, snow, food and my dog!

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