The Soul GPS
The Soul GPSWriter of raw, reflective letters and stories. Exploring healing, heartbreak, resilience, and self-worth. Sharing what I wish I knew sooner, with honesty, love, and a little fire.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | thesoulgps25.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I’m Done Pretending I’m Fine
People love calling you strong. It sounds like a compliment, right? The kind of word you’d wear proudly, like a medal. For the longest time, I thought so too. Every time someone told me, “You’re so strong,” I felt like I had done something ...
The Weight Loss Nobody Talks About
Sometimes the weight you need to lose is not on your shoulders. I didn’t understand that for years. Like a lot of people, I grew up thinking weight meant one thing, what the scale said when you stepped on it after holding your breath. A num...
The Art of Saying No
When I was a kid, saying “no” felt like breaking the Ten Commandments. It wasn’t written anywhere in my school’s rulebook, but somehow everyone just knew: good kids don’t say no. You said yes to extra homework, yes to visitors who asked for...
Respect Is Earned in Silence
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Authors
The writers behind this newsletter.
The Soul GPS is a weekly mindfulness letter with personal stories, research-backed insights, journal prompts, and gentle challenges to help you trade distraction for real presence. Join me in noticing the moment we truly have: now.
Frequently Asked Questions
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