
Reflections on healing, becoming, and the spaces in between.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 2 years ago | Last Issue | 19 days ago |
| Active | |||||

For a while now, I’ve felt something shifting.
On Instagram @thesoutherncanary has increasingly become the place where I want to use my voice for antiracism, advocacy, and the things happening in the world that I believe deserve our attent...
There is a recent psychology trend I am familiar with both personally and professionally. It’s the movement towards “cutting your parents off.” I come to this discussion as a registered nurse who worked for fifteen years in a pediatric hosp...
Six years ago, I was still drinking every night. Not much, as I was still breastfeeding my youngest, usually two or three glasses of wine. But enough that I did not have the capacity to appreciate the small, beautiful moments happening arou...
At the beginning of this summer, my inner critic had a lot to say.
I’d just finished grad school and decided to take a couple of months off to study for my social work licensing boards. I also wanted to spend some time nesting in our home...
A few days ago, I posted a reel that reached far more people than I ever expected. It wasn’t groundbreaking; it was simply an invitation that my heart called me to share after hearing the breaking news story about Nolan Wells. I asked peopl...
Subscribers, engagement, traffic and sponsorship for The Liminal Pause.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Therapist + writer exploring the stories we inherit, the patterns we carry, and the space between who we were and who we’re becoming.
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